Friday, 26 September 2025 - 12 minutes
In this edition, Bruce Elsworth looks at greens - cabbage, broccoli, kale and sprouts.
From smoothies to sprouts at Christmas, we talk about the health benefits.
Bruce looks at the origins of cabbage and how it was a life saver during the potato fammine.
Image: Freepic
6:00pm - 10:00pm
Enjoy the music from Dales Radio and keep up to date with the news.
10:00pm - 1:00am
A relaxing finish to the day with music to soothe and ease you to sleep.
In this episode of the Dales Chef we look at the benefits of greens - cabbage and brassicas
Foraging the hedgerows of the Dales and some great recipe ideas for our hedgerow and orchard glut
Mustard is one of those condiments that pops up everywhere in dishes , often unbeknown to the diner!